Database: Comes with Inbuilt Food and Recipe Database.
Nutrition : Carbohydrates (Carbs), Proteins, Lipids, Fibre .
Calorie: Track Calories
Food Measure: cups, tablespoon, quart, serving, slice, packet, oz
Exercise, Fitness and Activities Tracking
Automatic Tracking :Normal Walking, Running, Biking
METS: Comes with Inbuilt METS database.
User Input: Calories, Time spent on Activities based on METS
Activity Calorie Burn: METS, Simple Calculation, Accurate Vo2max calculation;
Timer : Start- stop timer with Count-up and Count-down counting.
Both in Metric as well as Imperial Systems
Lab Report Tracking
Cholesterol: Total, VDL, LDL, VLDL, Tryglycerides
Kidney : Creatanine, Clearance, eGfr, MicroAlbumin, Albumin
Sugar: Random Blood Sugar (RBS), Fasting Blood Sugar (FBS), 2Hr Pc, OGTT, HbA1c from Lab
Blood Pressure Tracking
Systole, Diastole. Manually store BP and Track
Display and Export
Entries as list
Entries as Charts and Graphs
File: Save entries as CSV file;
Image: Save Chart as Image file
BMI, BMR (RMR), Fat Percentage & weight, Frame Type, Body shape
RMR (BMR) : Calories Burnt for Normal Body Functions
METS : Calorie Burn based on METS values for each Exercise or Activity
Simple Calculation: Calorie Based on Rule of Thumb Calculation
Vo2max: Accurate Calculations using Vo2max
Goal : Set Goals for Calorie Intake and Burn
Rockport Fitness Walk Test
Byu 1 Mile Jog Test
Uth-Sorensen-Overgaard-Pedersen Heart rate Test
Cooper Airforce Test
George non Exercise Test
Ideal Weight:: What should be your Weight for your physical build.
Daily Calorie: Calorie consumption to Gain, Maintain or Lose Weight.
Water : Required Daily Water Consumption.
Life Span: Your Lifespan in Years for the life style you lead
Biological Age : Age of your body as against the Chronological age
Mental Age: Age of your thought process
Diet Profile, Your Diet or Physical Profile
Burnout Profile: Your Emotional Fitness
Social Profile: Your Social Fitness, How Society looks at you.
Android 4.4.2 and Above