Fitga 4

Fitga is a Fitness Tracker Application. Which tracks your Food, Activities, Exercises, Blood Pressure Weight, Cholesterol levels, Lab Reports. It gives the data in as a list for easy comparison. It also provides the data in Charts and Graphs. It has also does calculates your Fitness Parameters like BMI , BMR, Fat Percentage, Frame Type, Body Shape and it recommends Ideal weight, Calories required Daily, Water Requirement. Going a Step further it also predicts your Life span, Biological Age and Mental Age. It provides your Physical Fitness Profile, Emotional Fitness Profile and Social Fitness Profile. It comes with Count up and Count Down Timer

Food Tracking
Database: Comes with Inbuilt Food and Recipe Database.
Nutrition : Carbohydrates (Carbs), Proteins, Lipids, Fibre .  
Calorie:  Track Calories
Food Measure: cups, tablespoon, quart, serving, slice, packet, oz

Exercise, Fitness and Activities Tracking
Automatic Tracking :Normal Walking, Running, Biking
METS: Comes with Inbuilt METS database.
User Input:    Calories, Time spent on Activities based on METS
Activity Calorie Burn: METS, Simple Calculation, Accurate Vo2max calculation;
Timer :  Start- stop timer with Count-up and Count-down counting.

Weight Tracking
Both in Metric as well as Imperial Systems

Lab Report Tracking
Cholesterol: Total, VDL, LDL, VLDL, Tryglycerides 
Kidney : Creatanine, Clearance, eGfr, MicroAlbumin, Albumin                            
Sugar: Random Blood Sugar (RBS), Fasting Blood Sugar (FBS), 2Hr Pc, OGTT, HbA1c from Lab 

Blood Pressure Tracking
Systole, Diastole. Manually store  BP and Track



Display and Export
Entries as list
Entries as Charts and Graphs
File: Save entries as CSV file;
Image: Save Chart as Image file

Calculate
BMI, BMR (RMR), Fat Percentage & weight, Frame Type, Body shape

Calorie Burn

RMR (BMR) :  Calories Burnt for Normal Body Functions
METS : Calorie Burn based on METS values for each Exercise or Activity
Simple Calculation: Calorie Based on Rule of Thumb Calculation
Vo2max: Accurate Calculations using Vo2max
Goal : Set Goals for Calorie Intake and Burn


Vo2max Calculation
Rockport  Fitness Walk Test
Byu 1 Mile Jog Test
Uth-Sorensen-Overgaard-Pedersen Heart rate Test
Cooper Airforce Test
Treadmill Test
George non Exercise Test


Recommend
Ideal Weight::  What should be your Weight for your physical build.
Daily  Calorie: Calorie consumption to Gain, Maintain or Lose Weight.
Water : Required Daily Water Consumption.

Predict
Life Span: Your Lifespan in Years for the life style you lead
Biological Age : Age of your body as against the Chronological age
Mental Age: Age of your thought process

Profile
Diet Profile, Your Diet or Physical Profile
Burnout Profile: Your Emotional Fitness
Social Profile: Your Social Fitness, How Society looks at you.

Supported Platforms
Android 4.4.2 and Above

Ver 4.1.1
Launch Version